Physical preparation:
To fully enjoy your trip, do not forget to keep fit once a week by walking (about 15 km) if possible on a course with vertical drop (250 m / h) or practicing a sport (1 hr 1 h 30).
Your equipment:
All travel luggage should be divided between a backpack worn by the travelers and a second sealed bag with padlock, transported by the logistics team on site (porters and/or vehicles).
Basic equipment:
- Breathable underwear (fast drying).
- A kind Polartec fleece jacket (if possible windbreaker) or Wind Pro (excellent weight / insulation).
- A waterproof and breathable jacket (Gore-Tex) in the bottom of the bag (only for the months of November to March).
- The pants trek.
- A cap or hat.
- Sun glasses (minimum index 3 and 4 for high mountain).
- A rain cape.
- A water bottle (or water bottle pocket, pipette).
Sleeping:
• From December to late March: good sleeping bag 0 ° C / - 5 ° C.
• In March, April and November: sleeping bag comfort temperature +10 ° C.
• From May to October: silk sleeping bag (a cloth down in fleece is sufficient).
- We provide mattresses and blankets on hand to light the night with the locals.
What to pack:
- A backpack with wide straps and an adjustable anatomical frame, with a capacity of 20-30 liters for your business day.
Example Millet: The Hiker 38.
- A travel bag 80 to 100 liters, flexible. Depending on weather, luggage is transported by the day or by bike carriers. It is recommended, if you have the choice to carry a travel bag with shoulder strap for easy work if we use carriers rather than motorcycles, but do not make the acquisition purpose for this trip .
Others:
- Change of clothes.
- A pair of spare laces.
- A swimsuit to Halong Bay.
- A pair of sneakers or sandals to walk in the water.
- A toilet bag and a towel.
- Toilet paper.
- A pocket knife (checked!).
- Some plastic bags to protect your business.
- A needle and thread.
- A lock pouch to always carry with your insurance certificates identity papers, money